Connectome. Deciphering the Connections Between Brain and Skin

Dra. Susana Puig MD, Dr. Antoni Esteve

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This interview highlights the crucial role of sleep in maintaining health. Quality sleep is vital to preserving physical and mental performance, while poor sleep can contribute to diseases such as stress-related diseases, hypertension, depression, cardiovascular problems, and neurological disorders. In dermatology, sleep is considered a therapeutic ally, complementing treatments for conditions such as melanoma, psoriasis, and other skin diseases. Good sleep also improves appearance by improving skin texture and reducing wrinkles, underscoring its connection to overall well-being.

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